Yoga courses

Regular yoga classes and yoga seminars take place at our institute in Waldkirch throughout the year. In groups no larger than fifteen people you have the chance to become acquainted with yoga or deepen your current level of knowledge. A qualified teacher will guide you sensitively through the lesson while you practise the classical Hatha Yoga methods (in-depth relaxation, body and breathing exercises, developing concentration and meditation).

In case you are looking for a qualified and experienced yoga teacher or wish to organize a yoga event, we will be pleased to follow your request. Our team is quite prepared to travel and has a broad knowledge of all subjects associated with yoga. We are glad to accommodate variety of our students’ and clients’ needs and requests.

The following list includes some of the methodical and theoretical aspects of a holistic Hatha Yoga practise

• Yoga philosophy
• Applied philosophy – the timeless wisdom of yoga in a modern everyday life
• Yoga and Ayurveda (living in harmony with your constitution, wisdom of nutrition and a  healthy daily routine)
• Medical aspects of yoga
• Psychological aspects of yoga
• Yoga as stress prevention
• Yoga for special target groups (women's projects, young people, seniors, blind people, tourists, top athletes, artists, managers, leaders, etc.)

 

 

Get in touch

Institute:
79183 Waldkirch, Fabrik Sonntag, Haus 3 - Germany
Phone (Office): +49 (0)7683 / 91 98 766
eMail: info [ at ] yoga-iyp.de